HATHA YOGA & VINYASA FLOW

12 sessions per month (thrice a week). Classes are mixed-level.

Group sizes ensure that everyone gets proper attention.

Yoga at Studio

Traditional Hatha Yoga & Vinyasa Flow at the studio. The sessions combine asanas (physical practice) with a few mintues of pranayama (breathwork). Each session is for 1 hour.

Online Yoga

Traditional Hatha Yoga & Vinyasa Flow conducted via Zoom. The sessions combine asanas (physical practice) with a few mintues of pranayama (breathwork). Each session is for 1 hour.